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Getting Smart With: Fall Prevention

Fall-related incidents such as falling down a flight of stairs or falling down from your bed can bring about serious injuries that may affect your life. Falls can greatly affect a person’s daily act...

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Safe and Healthy: 4 Ideas on Buying Supplements for your Seniors

All of us have different activities in our lives and at some point, we lose different necessary vitamins in our body as we exhaust ourselves in our different careers. Same goes for seniors, they also ...

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Sleep for Seniors: 4 Tips on Getting Good Sleep

As aging continues, sleep always gets lesser and lesser every day. This is because that the aging body’s system gets more sensitive like that of a baby. But like babies, seniors should not get less ...

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Proactive Health: 4 Key Benefits of Staying Socially-Inclined

Aging should not be the reason for you to stop going out and staying connected with other people. In fact, you have to be more socially-inclined given that your family members will have their own care...

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