Tag Archives: Seniors Home Exercise

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Ways to Improve Your Senior’s Balance

Your loved one’s independence relies on their safety at home. One of the ways to achieve this is to work on your loved one’s strength and balance. We all know that seniors tend to get into accidents that result in … Read More ›

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How Seniors Can Stay Active While Staying at Home

Living an active lifestyle is an important part of healthy aging. But the ongoing coronavirus pandemic has turned life upside down, limiting seniors from going to the gym or a community center. If you or a senior loved one is … Read More ›

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