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Staying in Shape as a Senior Citizen

When you are getting older, it is very important to stay in shape and to keep up with your fitness. When we age our physical capabilities and functionalities decrease as well, however through exercise...

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How to Adjust to the Life of Retirement (Part 2)

Tip #4: Study again Nobody is still too late to learn and go back to school. With all the time and resources you have, you can invest on your education. You can continue earning additional degree in c...

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How to Adjust to the Life of Retirement (Part 1)

According to leading psychologists, we all have many stages in life and in these stages in life that we are expected to fulfill certain obligations in order to conform to the standards of our environm...

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ENGAGING IN A HOME CARE ASSISTANCE

Several studies show that the emergence of taking good care of our elderly has to be considered with enormous importance. Many will fail to comprehend their situations even to their nearest kin. Most ...

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BEATING THE NEEDS OF THE ELDERLY IN THE TWILIGHT OF THEIR...

Not everyone is given the opportunity to live a longer life, nor has the chance to be an efficient contributor to make their life worth living for. Whatever situation you may be, it is our social resp...

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A New Discovery: The link between cellular aging and soda

Aside from the fact that drinking soft drinks can contribute a lot to an increase of blood sugar levels, another scary fact about soft drinks has been discovered. Drinking soda can age your cells as m...

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